It's only a day till pay day. Hurrah for pay, and days with pay in them!
In other news I'm actually really enjoying work at the moment. I don't know why but that week off really refreshed me and so I'm going at it like a trooper at the moment. This hasn't actually had any effect, it's more like I'm banging my head against a brick wall with gusto rather then vague disinterest.
The only other thing of note to happen yesterday is that I briefly wore a t-shirt in public (post gym) and a workmate said I looked like a pugilist. So I suppose that's a sign, I've now reached the point that if I wear anything even vaguely skimpy people comment on my figure. So there you go, it takes about 3 months and you have to eat differently. That's been the biggest surprise that food makes such a difference. Not more, not less, just better.
The next step in the gym plan is 'Hollywood tits' this ridiculous pectorals that you see in films. I want to see if I can grow some of them. It's like gardening but with your own body.
2 comments:
I should probably remember but what were the dietary changes you have stuck to? Interested, may give something a try this year...
Fourstar
1) Eat more protein (especially after working out)
2) Eat less bread
Erm, that's about it really.
I have this most days
Breakfast: 1 slice of ryebread with a two scrambled eggs on
Morning snacks: Fruit
Lunch: Brown rice with chicken
Afternoon snacks: Nuts
Supper: Baked potato with something on top.
I eat what ever I like when I'm out with chums or if I feel like it so you don't have to go mad.
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